Life Skills & Emotional Well-Being
Program Overview: Life Skills & Emotional Well-Being (Ages 8–18)
Building Stronger Minds, Healthier Lives
Our Life Skills & Emotional Well-Being program supports youth in developing the confidence, emotional intelligence, and practical skills needed to navigate everyday life. Through guided sessions and hands-on activities, we create a safe space for growth, reflection, and personal development.
Who Should Join?
Youth ages 8–18 seeking guidance and support in:
- Managing emotions and stress
- Strengthening confidence and resilience
- Learning everyday skills to thrive in school, home, and life
Program Features:
- Emotional Wellness: Coping strategies, stress management, building self-esteem, and mindfulness practices.
- Social Skills: Conflict resolution, communication, empathy, and relationship building.
- Decision-Making & Responsibility: Teaching accountability, healthy boundaries, and critical thinking.
- Practical Life Skills: Time management, hygiene, nutrition, basic financial literacy, and self-care routines.
- Supportive Environment: Group discussions, 1:1 mentoring, and peer-to-peer support circles led by trained facilitators.
